There’s no denying that we need our smartphones for so many things: from organizing our daily lives to helping us work while on the go, and from staying connected with friends and family to helping us find our way.
But they also suck us in, disconnect us from the moment and our surroundings, and steal our time. With the Moment app, however, you can break your screen and social media habits through short, daily guided exercises and reclaim your time to focus on the things that matter the most.
- Find out more about and download the Moment app here.
- Find more favorite addresses, apps and books in issue 37.
Text Julia Gorodecky Photography Angela Franklin/Unsplash.com