Living with more focus: 3 exercises

Bookbinding in Scotland

Daily rituals: getting up early to read a book

The use of writing letters to yourself

The art of seeing

How to keep our ‘shadow work’ manageable

Women heroes: Helen Sharman

Am I ambitious enough?

The illustrations of Naomi Wilkinson

Tips for a Whatsapp-diet

Astrid & Irene: paper love

Childhood echoes

Issue 33 is here!

The ceramics of Pauline Wolstencroft

Two films about body positivity

How to recharge in nature

Claire Ritchie’s passion for colors

Unhappy with your body? Visit a museum

Francine Houben about her childhood

Art on fruit stickers