This day… Astrid talks about the beautiful things she sees emerging

This day… How Irene copes with (nocturnal) fears

This day… How Bente deals with the disappearance of structure

This day… Caroline turns to the philosophers

This day… 3 new rules from Irene

The Dutch art of doing nothing: ‘niksen’

Walking is the ideal meditation

5 quotes from Michelle Obama

4 tips on how to recharge at the weekend

Making cooking fun (again): 3 tips

7 quotes by strong women

5 tips for a good morning routine

3 views on happiness

Hedwig’s world in a van

5 quotes from Elizabeth Gilbert

Little reminders from Amber Rae

Netflix tip: Explained

Conny Lahnstein’s silhouettes

Tips for some me-time at home

5 Quotes from Emma Watson