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Issue 20

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Mental health

Six ways to feel happier

meditation
Mental health

Down-to-earth meditations

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Mental health

3 tips to spend less time online

More offline time
Mental health

More offline time

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Mental health

An insight from Chinese philosophy

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Mental health

How helping others can benefit us all

Miracle morning
Mental health

Miracle Morning

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Mental health

Two tips to help you loaf more

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Books

The positive effects of slow reading

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Mental health

Three tips for giving your mind a chance to rest

Announcement extra Phonestickers
Inspirational quotes

SannyvanLoon (1)
Illustrators

For the love of illustration