4 tips to find your stability


The rapid shift our lives took earlier this year highlighted just how unstable our world can be. How do you (re)find your stability during these times? 

  • Find information about what concerns you. Look for things you can influence and put your efforts there.
  • Figure out what has meaning for you and live by it.
  • Find a connection, also with people with whom you disagree.
  • Be conscious in your breathing.

*A story about finding your stability can be found in Issue 37.

Text Annemiek LeClaire Photography Denys Nevozhai/Unsplash.com