Flow Mindfulness 2015

Flow Mindfulness 2015

€16.95

Out of stock

Mindfulness is such a wonderful solution for the troubles we face in this busy life. It’s about living your life with eyes wide open. Looking at what’s happening right now. Enjoying ordinary things, small pleasures and less worry. That’s why we devoted this Flow special edition entirely to Mindfulness, for beginners and the advanced.

Including:
-Why mindfulness fits so well with our times.
-New ways to deal with anger, fear and jealousy.
-Try being kinder (to yourself).
-Paper goodies: notebook, postcards and a booklet about the joy of one thing at a time.

Mindfulness is such a wonderful solution for the troubles we face in this busy life. It’s about living your life with eyes wide open. Looking at what’s happening right now. Enjoying ordinary things, small pleasures and less worry. That’s why we devoted this Flow special edition entirely to Mindfulness, for beginners and the advanced.

Including:
-Why mindfulness fits so well with our times.
-New ways to deal with anger, fear and jealousy.
-Try being kinder (to yourself).
-Paper goodies: notebook, postcards and a booklet about the joy of one thing at a time.

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